Premier Sleep Assessment
$129.00
Comprehensive Sleep Analysis: Here we cover in-depth assessment to understand your sleep patterns, habits, and lifestyle factors. Includes a consultation to discuss on your sleep history and concerns.
Professional Sleep Evaluation: An assessment of your current sleep quality for any identification of potential sleep disorders or disturbances.
Customized Sleep Report: Insights into your environmental factors affecting sleep and recommendations for immediate improvements.
Sleep Optimization
$4'799
3 months support program
Includes Premier Sleep Assessment.
Customized Sleep Plan: A personalized sleep improvement plan based on your assessment result.
Personalized Sleep Environment Consultation: Assessment of the sleep environment with personalized recommendations for improvements. Customized advice on sleep hygiene to enhance better sleep.
Lifestyle and Circadian Rhythm Alignment: Personalized adjustments to align lifestyle choices with natural circadian rhythms based on analysis of daily routines and lifestyle pattern.
Sleep Mastery
$13'988
6 months support program
Includes Premier Sleep Assessment and Sleep Optimization program.
Personalized Sleep Coaching Sessions: To address specific sleep challenges and develop targeted coping strategies.
Mind-Body Integration Techniques: Customized meditation sessions, breathing exercises, and stress-reduction techniques to enhance quality sleep.
Exclusive Sleep Retreat Experience: Invitation to an exclusive 4D3N sleep retreat for a deep dive into personalized sleep optimization.
Immersive workshops, relaxation therapies, and personalized consultations with experts.